1 month Journey – 8 sessions or 4 sessions
EMBARK ON A NEW JOURNEY
- PAUSE, EXPLORE, SURVEY YOUR LIFE IN ITS WIDER CONTEXT
- WELCOME A SENSE OF NEW DIRECTION
- WHAT WANTS or NEEDS TO BE TRANSFORMED OR CREATED
Our first session (90 min.)
We begin the process of exploring your wishes, goals and what is in the way of you leading a fulfilling life.
Identifying and understand which stage(s) of transition you are in.
Some of them could be :
- leaving the old behind — harvesting the richness & wisdom, releasing and composting what’s useless.
- moving into receptive inspiration — finding comfort and curiosity in not–knowing.
- Learning new skills to reinvest in life from an inspired place.
This first discovery session sets the stage for how we will work together to move forward and achieve the desired outcome.
Prior to our first session a questionnaire will be emailed to you in order to support the process
of exploration and collaboration. You will bring this to our first session.
2nd Session & forward (60 min. per)
- Ongoing participation in the process of connecting with your deeper truth and intention.
- Understand the story of your power as a creator of your life.
- Receive support in pressing the pause button on the dehumanizing pace and demands (internal and external) on your life.
- Together we will un-stress your life, disentangle confusion, learn tools to feel safe in this chaotic world,
and cultivate a safe and empowered space to listen to the yearnings of your soul.
- Gain the perspective, clarity and momentum you need, to guide you out of “feeling stuck”.
- Identify how you act from old conditioning and how to shift to a more empowered place.
- Learn how to access your inner guidance system
- 8 or 4 one-hour private sessions via Zoom, Face time, Skype, phone or in person
- Transformative empowerment steps and exploration through writing, art or body work between meetings
- Reflection and direction recaps (emailed to you each week)
Commitment: 8=$1,600.00 4=$800.00
payment: discovery session $150. balance due prior to next session. Non refundable.
Appointment cancellations must be made 48 hours prior to meeting.
THE NEW JOURNEY CONTINUES – FOLLOW-THROUGH
Upon completion of your initial 4 or 8 sessions you have the choice to continue going deeper and wider.
NAVIGATE & CREATE WITH FOCUSED INTENTION, COURAGE & CURIOSITY
- Receive practical tools to support you in becoming playfully curious about what is truly possible in love,
relationships, career, spirituality, health and finance.
- Get the reinforcement you need to navigate the changes you have been longing to make.
- Gain a refreshing understanding of the workings of your brain so that you can maximize the patterns
of transformation you want to implement.
- Stop investing your precious energy into Habits, Beliefs, and Repetitive patterns that are unloving and unfulfilling.
- Support in moving through the roadblock of your life with wisdom and humor.
Develop new behaviors that directly relates to your ability to create authentic success, including your willingness to take risks, and your willingness to reveal yourself to the world. All of these behaviors are leading indicators of well-being.
- Core Beliefs are passed down from previous generations through epigenetic markers which are either harmful ‘viruses’ or helpful ‘programs’.
- Your core beliefs govern what you think is possible, what you believe you are capable of, and how you perceive the opportunities and challenges the world presents.
- We behave, or take action, in ways that reinforce our core belief system. This happens at a subconscious level and can lead to fears and apprehensions that holds us back.
- 8 or 4 one-hour private sessions on Zoom, Skype, phone or in person
- Transformative empowerment steps and homework between meetings
- Reflection and direction recaps (emailed to you after each session)
Anne’s Coaching Philosophy
I see my role as a catalyst for transformation. I aim to create a safe, collaborative environment where every issue can be explored in a climate of mutual trust.